The recipe Blueberry Cardamon Green Smoothie

Made From Scratch Recipes

Blueberry Cardamon Green Smoothie recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Blueberry Cardamon Green Smoothie!

Blueberry Cardamon Green Smoothie

Blueberry Cardamon Green Smoothie Recipe
Blueberry Cardamon Green Smoothie

What Course Is Blueberry Cardamon Green Smoothie?

Blueberry Cardamon Green Smoothie is for Breakfast.


How Long Does Blueberry Cardamon Green Smoothie Recipe Take To Prepare?

Blueberry Cardamon Green Smoothie takes 5 minutes to prepare.


How Long Does Blueberry Cardamon Green Smoothie Recipe Take To Cook?

Blueberry Cardamon Green Smoothie takes 3 minutes to cook.


How Many Servings Does Blueberry Cardamon Green Smoothie Recipe Make?

Blueberry Cardamon Green Smoothie makes 1 servings.


What Are The Ingredients For Blueberry Cardamon Green Smoothie Recipe?

The ingredients for Blueberry Cardamon Green Smoothie are:

4 oz water, 1/2 frozen banana, 1 cup fresh spinach, 1/2 cup frozen blueberries, cardamon spice (to taste), and 1/2 a scoop of Raw Fit "Garden of Life" protein powder


How Do I Make Blueberry Cardamon Green Smoothie?

Here is how you make Blueberry Cardamon Green Smoothie:

1) Put water and spinach in blender, and blend until you have a green liquid base. 2) slice up frozen banana and put in blender. 3) Add frozen blueberries, cardamon, and Raw Fit protein powder to blender. 4) Blend until smooth and to desired consistency 5) Enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user DANCERMILLIER19.


What's The Nutritional Info For Blueberry Cardamon Green Smoothie?

The nutritional information for Blueberry Cardamon Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.1 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 15.6 g

What Dietary Needs Does Blueberry Cardamon Green Smoothie Meet?

The dietary needs meet for Blueberry Cardamon Green Smoothie is Vegan


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