The recipe Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan
Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan!
Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan
- What Course Is Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan?
- How Long Does Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan Recipe Take To Prepare?
- How Long Does Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan Recipe Take To Cook?
- How Many Servings Does Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan Recipe Make?
- What Are The Ingredients For Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan Recipe?
- How Do I Make Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan?
- What's The Nutritional Info For Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan?
- What Type Of Cuisine Is Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan?
- What Dietary Needs Does Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan Meet?
| Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan |
|---|
|
This is a relatively easy, gluten-free raw vegan smoothie that's designed to be a complete breakfast. It's one serving of vegetables and about three servings of fruit. Cashew Butter and Ground Flax provide fat and substance. Blueberries are the cheapest of the "superfruits". Coconut water is great for you, but expensive, so I choose to add just a little for the vitamins & potassium. Carrot juice for vegetable and beta-carotene. Bananas and applesauce for sweetness, fiber, and vitamins. Feel free to alter the recipe to your own needs, this just happens to work really well for me. Warning: this has a relatively strong carrot flavor. If you want to add more fruit, I recommend adding blueberries SLOWLY, test-tasting it. Too much of both strong flavors and everything gets muddled. What Course Is Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan?Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan is for Breakfast. How Long Does Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan Recipe Take To Prepare?Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan takes 2 minutes to prepare. How Long Does Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan Recipe Take To Cook?Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan takes 5 minutes to cook. How Many Servings Does Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan Recipe Make?Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan makes 1 servings. What Are The Ingredients For Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan Recipe?The ingredients for Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan are: 1 Cup Natural, Unsweetened Applesauce1 Medium Banana 2 Tbsp Flax Seed Meal 2 Tbsp Cashew Butter 1/4 Cup Frozen Unsweetened Blueberries 4 Oz. Carrot Juice 2 Oz. Coconut Water (NOT Coconut Milk) How Do I Make Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan?Here is how you make Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan: Put these items in the blender first:1 Cup Natural, Unsweetened Applesauce1 Medium Banana2 Tbsp Flax Seed Meal2 Tbsp Cashew ButterBlend until completely smooth, then add1/4 Cup Frozen Unsweetened BlueberriesBlend again until completely smooth (this will be very thick at this point, add some of the liquid earlier if your blender can't handle it) then add4 Oz. Carrot Juice (tip, a shot glass is usually about an oz)2 Oz. Coconut Water (NOT Coconut Milk)Blend extremely well. This smoothie is MUCH tastier when completely smooth and creamy. I turn my blender on high and do some dishes while I wait for it to smooth out completely. Serving Size: Makes 1 Large Serving (Can Be Split Between Two People for a Healthy Snack)Number of Servings: 1Recipe submitted by SparkPeople user WANINGMOON.What's The Nutritional Info For Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan?The nutritional information for Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan is:
What Dietary Needs Does Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan Meet?The dietary needs meet for Blueberry/Carrot/Cashew Smoothie - Gluten-Free Raw Vegan is Vegan |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian