The recipe Blueberry Kale Smoothie

Made From Scratch Recipes

Blueberry Kale Smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry Kale Smoothie!

Blueberry Kale Smoothie

Blueberry Kale Smoothie Recipe
Blueberry Kale Smoothie

Great breakfast substitute

What Course Is Blueberry Kale Smoothie?

Blueberry Kale Smoothie is for Breakfast, Snack.


How Long Does Blueberry Kale Smoothie Recipe Take To Prepare?

Blueberry Kale Smoothie takes 5 minutes to prepare.


How Long Does Blueberry Kale Smoothie Recipe Take To Cook?

Blueberry Kale Smoothie takes 5 minutes to cook.


How Many Servings Does Blueberry Kale Smoothie Recipe Make?

Blueberry Kale Smoothie makes 2 servings.


What Are The Ingredients For Blueberry Kale Smoothie Recipe?

The ingredients for Blueberry Kale Smoothie are:

2 cup, chopped Kale
1 cup Blueberries, fresh
1 medium (7" to 7-7/8" long) Banana, fresh
12 oz Almond Breeze Almond Milk, Unsweetened Vanilla
0.5 cup Liberte Vanilla Greek Yogurt (by BAMBOO70)


How Do I Make Blueberry Kale Smoothie?

Here is how you make Blueberry Kale Smoothie:

Add to blender: -2 c. kale thick stems removed, chopped-1 cup blueberries , fresh-1 med banana, frozen-12 oz Almond Milk, unsweetened.-1/2 c Liberte Vanilla Greek YogurtBlend until well mixed. Add or subtract what you want. Serving Size: Makes 2, 6 ounce servingsNumber of Servings: 2Recipe submitted by SparkPeople user STORKBYTE.


What's The Nutritional Info For Blueberry Kale Smoothie?

The nutritional information for Blueberry Kale Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 198.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.2 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 9.7 g

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