The recipe Blueberry Power Punch Smoothie

Made From Scratch Recipes

Blueberry Power Punch Smoothie recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Blueberry Power Punch Smoothie!

Blueberry Power Punch Smoothie

Blueberry Power Punch Smoothie Recipe
Blueberry Power Punch Smoothie

Can be made with any fruit of your choice. Basic protein smoothie recipe with chia seeds and fruit. Low calorie and great breakfast starter.

What Course Is Blueberry Power Punch Smoothie?

Blueberry Power Punch Smoothie is for Breakfast, Dessert.


How Long Does Blueberry Power Punch Smoothie Recipe Take To Prepare?

Blueberry Power Punch Smoothie takes 10 minutes to prepare.


How Long Does Blueberry Power Punch Smoothie Recipe Take To Cook?

Blueberry Power Punch Smoothie takes several minutes to cook.


How Many Servings Does Blueberry Power Punch Smoothie Recipe Make?

Blueberry Power Punch Smoothie makes 1 servings.


What Are The Ingredients For Blueberry Power Punch Smoothie Recipe?

The ingredients for Blueberry Power Punch Smoothie are:

0.5 cup Milk, nonfat (skim milk)
1 tsp chia seeds
0.5 cup, unthawed Blueberries, frozen (unsweetened)
1.0 scoop Protein Powder


How Do I Make Blueberry Power Punch Smoothie?

Here is how you make Blueberry Power Punch Smoothie:

Add milk first, then blueberries, protein powder, and chia seeds. Add about a cup of ice and blend until smooth. Pour into a cup and enjoyServing Size: 1 16 oz smoothieNumber of Servings: 1.0Recipe submitted by SparkPeople user LYONSFARM.


What's The Nutritional Info For Blueberry Power Punch Smoothie?

The nutritional information for Blueberry Power Punch Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.8
  • Total Fat: 1.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 222.3 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 25.5 g

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