The recipe Blueberry Power Smoothie

Made From Scratch Recipes

Blueberry Power Smoothie recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry Power Smoothie!

Blueberry Power Smoothie

Blueberry Power Smoothie Recipe
Blueberry Power Smoothie

What Course Is Blueberry Power Smoothie?

Blueberry Power Smoothie is for Breakfast, Snack.


How Long Does Blueberry Power Smoothie Recipe Take To Prepare?

Blueberry Power Smoothie takes 5 minutes to prepare.


How Long Does Blueberry Power Smoothie Recipe Take To Cook?

Blueberry Power Smoothie takes 1 minutes to cook.


How Many Servings Does Blueberry Power Smoothie Recipe Make?

Blueberry Power Smoothie makes 5 servings.


What Are The Ingredients For Blueberry Power Smoothie Recipe?

The ingredients for Blueberry Power Smoothie are:

1 cup of frozen berries, unsweetened
2 cup of skim milk
2 tbsp of soy protein powder
2 tbsp of pumpkinseed oil or any omega oil
2 tbsp honey
1 - 6 oz of your favorite yogurt
1-2 tbsp of your favorite peanut butter


How Do I Make Blueberry Power Smoothie?

Here is how you make Blueberry Power Smoothie:

Place all ingredients in a blender and blend. Pour into glasses and enjoy.makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user TPEACH21.


What's The Nutritional Info For Blueberry Power Smoothie?

The nutritional information for Blueberry Power Smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 8.9 g
  • Cholesterol: 5.9 mg
  • Sodium: 61.2 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.0 g

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