The recipe Blueberry Protein Post-Workout Smoothie
Blueberry Protein Post-Workout Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blueberry Protein Post-Workout Smoothie!
Blueberry Protein Post-Workout Smoothie
- What Course Is Blueberry Protein Post-Workout Smoothie?
- How Long Does Blueberry Protein Post-Workout Smoothie Recipe Take To Prepare?
- How Long Does Blueberry Protein Post-Workout Smoothie Recipe Take To Cook?
- How Many Servings Does Blueberry Protein Post-Workout Smoothie Recipe Make?
- What Are The Ingredients For Blueberry Protein Post-Workout Smoothie Recipe?
- How Do I Make Blueberry Protein Post-Workout Smoothie?
- What's The Nutritional Info For Blueberry Protein Post-Workout Smoothie?
- What Type Of Cuisine Is Blueberry Protein Post-Workout Smoothie?
- What Dietary Needs Does Blueberry Protein Post-Workout Smoothie Meet?
Blueberry Protein Post-Workout Smoothie |
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My personal trainer says to take in about 25 grams of protein within 30 minutes after a workout. This is another quick smoothie I throw together right after my workout to serve as my breakfast and get the protein I need. Can be made vegan with soy or almond milk. ** Note 170 grams equals about 6 oz. blueberries. What Course Is Blueberry Protein Post-Workout Smoothie?Blueberry Protein Post-Workout Smoothie is for Breakfast. How Long Does Blueberry Protein Post-Workout Smoothie Recipe Take To Prepare?Blueberry Protein Post-Workout Smoothie takes 5 minutes to prepare. How Long Does Blueberry Protein Post-Workout Smoothie Recipe Take To Cook?Blueberry Protein Post-Workout Smoothie takes several minutes to cook. How Many Servings Does Blueberry Protein Post-Workout Smoothie Recipe Make?Blueberry Protein Post-Workout Smoothie makes 1 servings. What Are The Ingredients For Blueberry Protein Post-Workout Smoothie Recipe?The ingredients for Blueberry Protein Post-Workout Smoothie are: 6 oz. (170 g.) fresh blueberries1 c. nonfat milk 1 scoop Body Fortress Whey Protein powder 4-6 ice cubes How Do I Make Blueberry Protein Post-Workout Smoothie?Here is how you make Blueberry Protein Post-Workout Smoothie: Put all ingredients in a blender and blend until smooth.Serving Size: Makes 1 serving size.Number of Servings: 1Recipe submitted by SparkPeople user YASMINDURAN.What's The Nutritional Info For Blueberry Protein Post-Workout Smoothie?The nutritional information for Blueberry Protein Post-Workout Smoothie is:
What Dietary Needs Does Blueberry Protein Post-Workout Smoothie Meet?The dietary needs meet for Blueberry Protein Post-Workout Smoothie is Vegetarian |
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