The recipe Blueberry smoothie for the man

Made From Scratch Recipes

Blueberry smoothie for the man recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blueberry smoothie for the man!

Blueberry smoothie for the man

Blueberry smoothie for the man Recipe
Blueberry smoothie for the man

Heavy on the protein powder for K'leb, still sweet

What Course Is Blueberry smoothie for the man?

Blueberry smoothie for the man is for Breakfast.


How Long Does Blueberry smoothie for the man Recipe Take To Prepare?

Blueberry smoothie for the man takes 10 minutes to prepare.


How Long Does Blueberry smoothie for the man Recipe Take To Cook?

Blueberry smoothie for the man takes several minutes to cook.


How Many Servings Does Blueberry smoothie for the man Recipe Make?

Blueberry smoothie for the man makes 1 servings.


What Are The Ingredients For Blueberry smoothie for the man Recipe?

The ingredients for Blueberry smoothie for the man are:

3 ice cubes
1 cup blueberries, frozen
1 cup baby spinach, fresh
1/3 cup yogurt, low-fat
1/3 cup milk, 1%
1/2 banana
2 scoops protein powder, vanilla flavored


How Do I Make Blueberry smoothie for the man?

Here is how you make Blueberry smoothie for the man:

Combine in a blender, VitaMix works great for this.Number of Servings: 1Recipe submitted by SparkPeople user KLEBSBFF.


What's The Nutritional Info For Blueberry smoothie for the man?

The nutritional information for Blueberry smoothie for the man is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.5
  • Total Fat: 6.0 g
  • Cholesterol: 78.9 mg
  • Sodium: 247.9 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 36.0 g

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