The recipe Blueberry tofu smoothie

Made From Scratch Recipes

Blueberry tofu smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Blueberry tofu smoothie!

Blueberry tofu smoothie

Blueberry tofu smoothie Recipe
Blueberry tofu smoothie

What Course Is Blueberry tofu smoothie?

Blueberry tofu smoothie is for Breakfast.


How Long Does Blueberry tofu smoothie Recipe Take To Prepare?

Blueberry tofu smoothie takes several minutes to prepare.


How Long Does Blueberry tofu smoothie Recipe Take To Cook?

Blueberry tofu smoothie takes several minutes to cook.


How Many Servings Does Blueberry tofu smoothie Recipe Make?

Blueberry tofu smoothie makes 1 servings.


What Are The Ingredients For Blueberry tofu smoothie Recipe?

The ingredients for Blueberry tofu smoothie are:

1 cup soft Tofu
1/2 a banana
1/2 cup nonfat milk
1/2 cup nonfat plain yogurt
1/2 cup blueberries, frozen


How Do I Make Blueberry tofu smoothie?

Here is how you make Blueberry tofu smoothie:

Blend the tofu, milk, yogurt, half the blueberries, and banana until lightly smooth. Add the remaining sblueberries and blend till very smooth. The flavor should be much like a blueberry smoothie as the flavor of both the yogurt and tofu will not overwhelm the berry flavor.Number of Servings: 1Recipe submitted by SparkPeople user SOCCERCHICK08.


What's The Nutritional Info For Blueberry tofu smoothie?

The nutritional information for Blueberry tofu smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.9
  • Total Fat: 11.3 g
  • Cholesterol: 8.5 mg
  • Sodium: 169.2 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 28.3 g

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