The recipe HIGH (Really High) Fiber Smoothie

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HIGH (Really High) Fiber Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like HIGH (Really High) Fiber Smoothie!

HIGH (Really High) Fiber Smoothie

HIGH (Really High) Fiber Smoothie Recipe
HIGH (Really High) Fiber Smoothie

Using psyllium fiber means incorporating even more water in your diet...also, this will have a very thick, gelatinous consistency. Tastes good, but the texture is very off-putting.

What Course Is HIGH (Really High) Fiber Smoothie?

HIGH (Really High) Fiber Smoothie is for Breakfast.


How Long Does HIGH (Really High) Fiber Smoothie Recipe Take To Prepare?

HIGH (Really High) Fiber Smoothie takes several minutes to prepare.


How Long Does HIGH (Really High) Fiber Smoothie Recipe Take To Cook?

HIGH (Really High) Fiber Smoothie takes several minutes to cook.


How Many Servings Does HIGH (Really High) Fiber Smoothie Recipe Make?

HIGH (Really High) Fiber Smoothie makes 1 servings.


What Are The Ingredients For HIGH (Really High) Fiber Smoothie Recipe?

The ingredients for HIGH (Really High) Fiber Smoothie are:

* *Yogurt, Yoplait Light, blueberry, 6 oz (remove)
* *Milk substitutes, Lowfat Vanilla Soy Milk, 1 cup (remove)
* *Peaches, fresh, 0.5 cup slices (remove)
* Blueberries, fresh, 0.25 cup (remove)
* psylliam hull, 2 tbsp (remove)


How Do I Make HIGH (Really High) Fiber Smoothie?

Here is how you make HIGH (Really High) Fiber Smoothie:

Blend very well. If consumed immediately, will have a sort of gritty texture. If left to sit, it will take on a jelly-like texture. Either one is sort of unpleasant. This is one HUGE serving.Number of Servings: 1Recipe submitted by SparkPeople user TINAZR.


What's The Nutritional Info For HIGH (Really High) Fiber Smoothie?

The nutritional information for HIGH (Really High) Fiber Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.9
  • Total Fat: 3.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 182.2 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 14.7 g
  • Protein: 11.8 g

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