The recipe jp's blueberry smoothie

Made From Scratch Recipes

jp's blueberry smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like jp's blueberry smoothie!

jp's blueberry smoothie

jp's blueberry smoothie Recipe
jp's blueberry smoothie

Chocolate & Blueberries what's not to like!!

jp's blueberry smoothie

What Course Is jp's blueberry smoothie?

jp's blueberry smoothie is for Breakfast, Snack.


How Long Does jp's blueberry smoothie Recipe Take To Prepare?

jp's blueberry smoothie takes 5 minutes to prepare.


How Long Does jp's blueberry smoothie Recipe Take To Cook?

jp's blueberry smoothie takes several minutes to cook.


How Many Servings Does jp's blueberry smoothie Recipe Make?

jp's blueberry smoothie makes 1 servings.


What Are The Ingredients For jp's blueberry smoothie Recipe?

The ingredients for jp's blueberry smoothie are:

Chocolate light soy milk 1/2 cup
Blueberries 1/2 cup
Cherries 2 or 3 frozen ones (optional)
Natural Peanut Butter 1tsp
Tofu small chunk


How Do I Make jp's blueberry smoothie?

Here is how you make jp's blueberry smoothie:

Place all ingredients in blender and puree.These items are "to taste" and vary from smoothie to smoothie.By using the natural peanut butter and tofu you add protein.Number of Servings: 1Recipe submitted by SparkPeople user MAMABOOKS.


What's The Nutritional Info For jp's blueberry smoothie?

The nutritional information for jp's blueberry smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.3
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 9.3 g

What Dietary Needs Does jp's blueberry smoothie Meet?

The dietary needs meet for jp's blueberry smoothie is Low Fat


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