Breakfast

Orange-Blueberry Green Protein Smoothie is for Breakfast.

Orange-Blueberry Green Protein Smoothie takes 2 minutes to prepare.

Orange-Blueberry Green Protein Smoothie takes several minutes to cook.

Orange-Blueberry Green Protein Smoothie makes 1 servings.

The ingredients for Orange-Blueberry Green Protein Smoothie are:

1 cup Water
2 large leaves Swiss Chard
4 leaves Romaine lettuce
1 tangelo
1 cup frozen blueberries
1 Tbsp Flaxseed meal
1 scoop Jillian Michaels Vanilla Whey Protein Powder

Here is how you make Orange-Blueberry Green Protein Smoothie:

Add water to blender, then add greens and blend until the leaves are completely chopped, and you have a green juice. Add all other ingredients in any order you like, and blend. You can drink the whole thing for breakfast, or drink it throughout the day. Refrigerate it within 2 hours of making it, if you don't drink it right away. It will keep all day in the refrigerator.Serving Size: Makes 24-28 ouncesNumber of Servings: 1Recipe submitted by SparkPeople user JAERENE.

The nutritional information for Orange-Blueberry Green Protein Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 292.1

• Total Fat: 4.9 g
• Cholesterol: 45.0 mg
• Sodium: 211.1 mg
• Total Carbs: 47.4 g
• Dietary Fiber: 14.7 g
• Protein: 20.4 g