The recipe Smoothie 2

Made From Scratch Recipes

Smoothie 2 recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Smoothie 2!

Smoothie 2

Smoothie 2 Recipe
Smoothie 2

Smoothie

What Course Is Smoothie 2?

Smoothie 2 is for Breakfast.


How Long Does Smoothie 2 Recipe Take To Prepare?

Smoothie 2 takes 5 minutes to prepare.


How Long Does Smoothie 2 Recipe Take To Cook?

Smoothie 2 takes 2 minutes to cook.


How Many Servings Does Smoothie 2 Recipe Make?

Smoothie 2 makes 1 servings.


What Are The Ingredients For Smoothie 2 Recipe?

The ingredients for Smoothie 2 are:

1.0 cup, diced Pineapple, fresh
1.0 fruit without skin, medium Kiwi Fruit
0.5 cup, halves Strawberries, fresh
1.5 cup Soy Milk
1.0 tbsp *Flax Seed Meal (ground flax)
1.0 tbsp Skippy Natural Creamy Peanut Butter


How Do I Make Smoothie 2?

Here is how you make Smoothie 2:

Mix all in blender until smooth.Serving Size: 2Number of Servings: 1.0Recipe submitted by SparkPeople user JENHULL10.


What's The Nutritional Info For Smoothie 2?

The nutritional information for Smoothie 2 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 410.2
  • Total Fat: 16.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 231.1 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 10.7 g
  • Protein: 15.8 g

What Dietary Needs Does Smoothie 2 Meet?

The dietary needs meet for Smoothie 2 is Vegan


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