The recipe After workout smoothie

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After workout smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like After workout smoothie!

After workout smoothie

After workout smoothie Recipe
After workout smoothie

What Course Is After workout smoothie?

After workout smoothie is for Breakfast.


How Long Does After workout smoothie Recipe Take To Prepare?

After workout smoothie takes 5 minutes to prepare.


How Long Does After workout smoothie Recipe Take To Cook?

After workout smoothie takes 5 minutes to cook.


How Many Servings Does After workout smoothie Recipe Make?

After workout smoothie makes 1 servings.


What Are The Ingredients For After workout smoothie Recipe?

The ingredients for After workout smoothie are:

Mangos, 0.5 cup,
Tofu, firm, 0.5 cup
Cottage Cheese, 1% Milkfat, 0.25 cup
Best Choice Mixed Berries, 0.5 cup
Oatmeal (plain), 0.25 cup dry


How Do I Make After workout smoothie?

Here is how you make After workout smoothie:

Blend all the ingredients togetherServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MESSYGIRL_28.


What's The Nutritional Info For After workout smoothie?

The nutritional information for After workout smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.9
  • Total Fat: 14.7 g
  • Cholesterol: 7.1 mg
  • Sodium: 273.7 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 32.3 g

What Dietary Needs Does After workout smoothie Meet?

The dietary needs meet for After workout smoothie is Vegetarian


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