The recipe Chocolate Oatmeal Smoothie

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Chocolate Oatmeal Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Chocolate Oatmeal Smoothie!

Chocolate Oatmeal Smoothie

Chocolate Oatmeal Smoothie Recipe
Chocolate Oatmeal Smoothie

To try to curb carb and chocolate cravings, this hits the spot. At almost 300 calories per serving, it is also good for a meal replacement.

What Course Is Chocolate Oatmeal Smoothie?

Chocolate Oatmeal Smoothie is for Breakfast.


How Long Does Chocolate Oatmeal Smoothie Recipe Take To Prepare?

Chocolate Oatmeal Smoothie takes 5 minutes to prepare.


How Long Does Chocolate Oatmeal Smoothie Recipe Take To Cook?

Chocolate Oatmeal Smoothie takes several minutes to cook.


How Many Servings Does Chocolate Oatmeal Smoothie Recipe Make?

Chocolate Oatmeal Smoothie makes 5 servings.


What Are The Ingredients For Chocolate Oatmeal Smoothie Recipe?

The ingredients for Chocolate Oatmeal Smoothie are:

1 large (8" to 8-7/8" long) Banana
1.5 cup Oats
3 tbsp Cocoa Powder, Hershey's Natural Unsweetened
4 serving Costco Spring Green Mix
5 stalk, large (11"-12" long) Celery, raw
.5 fruit without skin and seeds Avocados, California (Haas)
24 tsp Raw Sugar - Sugar in the Raw
12 almonds
water


How Do I Make Chocolate Oatmeal Smoothie?

Here is how you make Chocolate Oatmeal Smoothie:

Place banana, cocoa, oats, sugar, avocado, greens, celery and almonds in that order in your Vitamix-type blender. Add enough water to blend, between 1/2 and 1 1/2 cups. The less water you add, the more pudding-like the consistency will be. Use the amount that will suit your needs. Blend from low to high until completely smooth and enjoy.Serving Size: Approximately 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user ZIGWEEGWEE.


What's The Nutritional Info For Chocolate Oatmeal Smoothie?

The nutritional information for Chocolate Oatmeal Smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.4 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 7.1 g
  • Protein: 6.1 g

What Dietary Needs Does Chocolate Oatmeal Smoothie Meet?

The dietary needs meet for Chocolate Oatmeal Smoothie is Vegan


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