The recipe THRIVE Diet--Chocolate Almond Smoothie

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THRIVE Diet--Chocolate Almond Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like THRIVE Diet--Chocolate Almond Smoothie!

THRIVE Diet--Chocolate Almond Smoothie

THRIVE Diet--Chocolate Almond Smoothie Recipe
THRIVE Diet--Chocolate Almond Smoothie

This is a smoothie recipe from Brendan Brazier's Thrive Diet book.

What Course Is THRIVE Diet--Chocolate Almond Smoothie?

THRIVE Diet--Chocolate Almond Smoothie is for Breakfast, Snack.


How Long Does THRIVE Diet--Chocolate Almond Smoothie Recipe Take To Prepare?

THRIVE Diet--Chocolate Almond Smoothie takes 5 minutes to prepare.


How Long Does THRIVE Diet--Chocolate Almond Smoothie Recipe Take To Cook?

THRIVE Diet--Chocolate Almond Smoothie takes several minutes to cook.


How Many Servings Does THRIVE Diet--Chocolate Almond Smoothie Recipe Make?

THRIVE Diet--Chocolate Almond Smoothie makes 2 servings.


What Are The Ingredients For THRIVE Diet--Chocolate Almond Smoothie Recipe?

The ingredients for THRIVE Diet--Chocolate Almond Smoothie are:

1 banana
2 fresh or soaked dry dates
2 cups cold water (or 1 cup plus 1 cup ice)
1/4 cup almonds (or 2 T almond butter)
1 T ground flaxseed
1 T hemp protein
1 T roasted carob powser

extras: (included in calorie count)
1 1/2 t acai powder
1 t chlorella powder
1 t maca powder


How Do I Make THRIVE Diet--Chocolate Almond Smoothie?

Here is how you make THRIVE Diet--Chocolate Almond Smoothie:

Combine everything in a blender and let 'er rip! Best very cold. 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SHINYREDSHOE.


What's The Nutritional Info For THRIVE Diet--Chocolate Almond Smoothie?

The nutritional information for THRIVE Diet--Chocolate Almond Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 262.3
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 10.2 g
  • Protein: 10.1 g

What Dietary Needs Does THRIVE Diet--Chocolate Almond Smoothie Meet?

The dietary needs meet for THRIVE Diet--Chocolate Almond Smoothie is Vegan


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