The recipe Pam's Smoothie- Meal (D)

Made From Scratch Recipes

Pam's Smoothie- Meal (D) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Pam's Smoothie- Meal (D)!

Pam's Smoothie- Meal (D)

Pam's Smoothie- Meal (D) Recipe
Pam's Smoothie- Meal (D)

What Course Is Pam's Smoothie- Meal (D)?

Pam's Smoothie- Meal (D) is for Breakfast, Snack.


How Long Does Pam's Smoothie- Meal (D) Recipe Take To Prepare?

Pam's Smoothie- Meal (D) takes 5 minutes to prepare.


How Long Does Pam's Smoothie- Meal (D) Recipe Take To Cook?

Pam's Smoothie- Meal (D) takes several minutes to cook.


How Many Servings Does Pam's Smoothie- Meal (D) Recipe Make?

Pam's Smoothie- Meal (D) makes 1 servings.


What Are The Ingredients For Pam's Smoothie- Meal (D) Recipe?

The ingredients for Pam's Smoothie- Meal (D) are:

2 cup frozen berries
1.5 scoop protein powder
1 cup water
1/8 cup unsweetened cranberry juice
sprinkle of stevia
.5 tbsp flax oil


How Do I Make Pam's Smoothie- Meal (D)?

Here is how you make Pam's Smoothie- Meal (D):

put all in blender and turn it onServing Size:?2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user PGRESSOT.


What's The Nutritional Info For Pam's Smoothie- Meal (D)?

The nutritional information for Pam's Smoothie- Meal (D) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.6
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.4 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 13.1 g
  • Protein: 26.1 g

What Dietary Needs Does Pam's Smoothie- Meal (D) Meet?

The dietary needs meet for Pam's Smoothie- Meal (D) is Lactose Free


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