The recipe Cold and Creamy Berry Smoothie
Cold and Creamy Berry Smoothie recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Cold and Creamy Berry Smoothie!
Cold and Creamy Berry Smoothie
- What Course Is Cold and Creamy Berry Smoothie?
- How Long Does Cold and Creamy Berry Smoothie Recipe Take To Prepare?
- How Long Does Cold and Creamy Berry Smoothie Recipe Take To Cook?
- How Many Servings Does Cold and Creamy Berry Smoothie Recipe Make?
- What Are The Ingredients For Cold and Creamy Berry Smoothie Recipe?
- How Do I Make Cold and Creamy Berry Smoothie?
- What's The Nutritional Info For Cold and Creamy Berry Smoothie?
- What Type Of Cuisine Is Cold and Creamy Berry Smoothie?
- What Dietary Needs Does Cold and Creamy Berry Smoothie Meet?
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Ever crave a milk shake in the middle of the day? Try this smoothie. Mix and match your fruits or change up the yogurt flavor. Makes a great breakfast or snack. This recipe makes just over 16oz so drink it all for a meal or 1/2 for a snack. What Course Is Cold and Creamy Berry Smoothie?Cold and Creamy Berry Smoothie is for Breakfast, Snack. How Long Does Cold and Creamy Berry Smoothie Recipe Take To Prepare?Cold and Creamy Berry Smoothie takes 10 minutes to prepare. How Long Does Cold and Creamy Berry Smoothie Recipe Take To Cook?Cold and Creamy Berry Smoothie takes 10 minutes to cook. How Many Servings Does Cold and Creamy Berry Smoothie Recipe Make?Cold and Creamy Berry Smoothie makes 1 servings. What Are The Ingredients For Cold and Creamy Berry Smoothie Recipe?The ingredients for Cold and Creamy Berry Smoothie are: 2 oz (60 gms): Blueberries (frozen unsweetened, unthawed)4oz (110 gms): Strawberries (frozen unsweetened, unthawed) 6oz package: Dannon light & fit vanilla nonfat yogurt 1 cup: Fat free skim milk 2 Tablespoons: Nature's Plus Spiru-tein High protein Energy Powder vanilla 1 teaspoon: Splenda sweetner (optional) How Do I Make Cold and Creamy Berry Smoothie?Here is how you make Cold and Creamy Berry Smoothie: Using a blender, add yogurt and milk first to avoid powder and frozen fruit from sticking together. Blends easier that way.Blend until thoroughly blended to the consistency you like.Freeze your fruit pre-measured, keep 6oz, individual containers of fruit on hand and it makes a super quick meal on the run.Serving Size: Makes 16 ounces (for a meal replacement); 8 ounces for a snackNumber of Servings: 1Recipe submitted by SparkPeople user 4GIRLPOMS.What's The Nutritional Info For Cold and Creamy Berry Smoothie?The nutritional information for Cold and Creamy Berry Smoothie is:
What Dietary Needs Does Cold and Creamy Berry Smoothie Meet?The dietary needs meet for Cold and Creamy Berry Smoothie is Low Fat |
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