The recipe Green Drink (Smoothie)

Made From Scratch Recipes

Green Drink (Smoothie) recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Green Drink (Smoothie)!

Green Drink (Smoothie)

Green Drink (Smoothie) Recipe
Green Drink (Smoothie)

This recipe is from Dr. Oz (Oprah Show) and is all the energy you need in a day to get your day started off right. I make it every other morning and blend it in my Magic Bullet (blender). It is easy to quickly chop the ingredients the night before and just blend it for 30 seconds when I wake up. *NOTE* Eating spinach more than 2-3 times per week can lead to kidney stones so VARY THE GREENS USED.

What Course Is Green Drink (Smoothie)?

Green Drink (Smoothie) is for Breakfast, Snack.


How Long Does Green Drink (Smoothie) Recipe Take To Prepare?

Green Drink (Smoothie) takes 10 minutes to prepare.


How Long Does Green Drink (Smoothie) Recipe Take To Cook?

Green Drink (Smoothie) takes 1 minutes to cook.


How Many Servings Does Green Drink (Smoothie) Recipe Make?

Green Drink (Smoothie) makes 1 servings.


What Are The Ingredients For Green Drink (Smoothie) Recipe?

The ingredients for Green Drink (Smoothie) are:

♥ 1 Small Apple, unpeeled
♥ 1/3 Cucumber, unpeeled
♥ 1/4 cup Spinach OR Mixed Greens
♥ 1 Cup Unsweetened Orange Juice
♥ 1 Tbsp Lime juice
♥ 1 Tbsp Lemon juice
♥ 1 tsp Ground Ginger
♥ 1 tsp Ground Cinnamon, or more to taste


How Do I Make Green Drink (Smoothie)?

Here is how you make Green Drink (Smoothie):

Chop ingredients the night before.Add all into blender or Magic Bullet, blend for 30 seconds.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user KRISTAVENDETTI.


What's The Nutritional Info For Green Drink (Smoothie)?

The nutritional information for Green Drink (Smoothie) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.7 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 3.1 g

What Dietary Needs Does Green Drink (Smoothie) Meet?

The dietary needs meet for Green Drink (Smoothie) is Vegetarian


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