The recipe Egg White Smoothie

Made From Scratch Recipes

Egg White Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Egg White Smoothie!

Egg White Smoothie

Egg White Smoothie Recipe
Egg White Smoothie

Low-fat, high protein smoothie for breakfast or snack

What Course Is Egg White Smoothie?

Egg White Smoothie is for Breakfast, Snack.


How Long Does Egg White Smoothie Recipe Take To Prepare?

Egg White Smoothie takes 10 minutes to prepare.


How Long Does Egg White Smoothie Recipe Take To Cook?

Egg White Smoothie takes several minutes to cook.


How Many Servings Does Egg White Smoothie Recipe Make?

Egg White Smoothie makes 1 servings.


What Are The Ingredients For Egg White Smoothie Recipe?

The ingredients for Egg White Smoothie are:

6 TBSP (2 servings) refrigerated egg whites
3/4 cup unsweetened almond milk
3/4 cup frozen mixed berries
3/4 frozen spinach
1/4 tsp. vanilla
zero-calorie liquid sweetener to taste


How Do I Make Egg White Smoothie?

Here is how you make Egg White Smoothie:

Put all ingredients in blender, blend til smooth.Serving Size: makes one 2 1/2 cup smoothieNumber of Servings: 1Recipe submitted by SparkPeople user PAPERTIGERS.


What's The Nutritional Info For Egg White Smoothie?

The nutritional information for Egg White Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.9
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 438.8 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 16.5 g

What Dietary Needs Does Egg White Smoothie Meet?

The dietary needs meet for Egg White Smoothie is Low Fat


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