The recipe Family Favorite Protien Smoothie

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Family Favorite Protien Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Family Favorite Protien Smoothie!

Family Favorite Protien Smoothie

Family Favorite Protien Smoothie Recipe
Family Favorite Protien Smoothie

Our family favorite! Makes 4 medium size glasses. Can be doubled if needed.

Family Favorite Protien Smoothie

What Course Is Family Favorite Protien Smoothie?

Family Favorite Protien Smoothie is for Breakfast, Snack.


How Long Does Family Favorite Protien Smoothie Recipe Take To Prepare?

Family Favorite Protien Smoothie takes several minutes to prepare.


How Long Does Family Favorite Protien Smoothie Recipe Take To Cook?

Family Favorite Protien Smoothie takes several minutes to cook.


How Many Servings Does Family Favorite Protien Smoothie Recipe Make?

Family Favorite Protien Smoothie makes 4 servings.


What Are The Ingredients For Family Favorite Protien Smoothie Recipe?

The ingredients for Family Favorite Protien Smoothie are:

2 cups frozen organic mixed berries (or blueberries)
1 cup plain yogurt (or use Greek)
1-2 cups organic baby spinach or kale
1/2 - 1 scoop protien powder (2 tbp plus 2 tsp) - (use one scoop if using reg yogurt)
1 large banana - (6 oz)
a little water, milk or juice for blending (1/3 cup)



How Do I Make Family Favorite Protien Smoothie?

Here is how you make Family Favorite Protien Smoothie:

Combine all ingredients in blender and blend well.Serving Size:?4 servings


What's The Nutritional Info For Family Favorite Protien Smoothie?

The nutritional information for Family Favorite Protien Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 0.6 g
  • Cholesterol: 11.2 mg
  • Sodium: 39.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 11.2 g

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