Breakfast

3-Day Fat Flush Smoothie (strawberry) is for Breakfast.

3-Day Fat Flush Smoothie (strawberry) takes 5 minutes to prepare.

3-Day Fat Flush Smoothie (strawberry) takes 1 minutes to cook.

3-Day Fat Flush Smoothie (strawberry) makes 1 servings.

The ingredients for 3-Day Fat Flush Smoothie (strawberry) are:

3- DAY FAT FLUSH SMOOTHIE3-Day Fat Flush Smoothie
Makes 1 serving

Ingredients

8 ounces water
1 scoop Fat Flush Body Protein (vegan pea and rice protein)
1 serving fresh or frozen fruit*
1 tablespoon flaxseed oil
Ice cubes (optional)

For More Chlorophyll Cleansing Power: Add a cup or two of kale, arugula, collards, romaine or spinach!


*Fruit selection (1 serving size):

1 small apple (or 1/2 cup unsweetened applesauce)
1 cup berries (blackberries, blueberries, raspberries)
6 large strawberries
10 cherries
1/2 grapefruit
1 small orange
1 nectarine
1 peach
1 pear
2 medium plums

Here is how you make 3-Day Fat Flush Smoothie (strawberry):

Combine all ingredients in a blender until thoroughly incorporated.Serving Size: 1 SERVINGNumber of Servings: 1Recipe submitted by SparkPeople user SNAPSHOTSTACY.

The nutritional information for 3-Day Fat Flush Smoothie (strawberry) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 310.9

• Total Fat: 15.8 g
• Cholesterol: 0.0 mg
• Sodium: 349.0 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 4.6 g
• Protein: 26.2 g

The dietary needs meet for 3-Day Fat Flush Smoothie (strawberry) is Vegetarian