The recipe hi-protein low fat fruity smoothie

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hi-protein low fat fruity smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like hi-protein low fat fruity smoothie!

hi-protein low fat fruity smoothie

hi-protein low fat fruity smoothie Recipe
hi-protein low fat fruity smoothie

This cool refreshing smootie is high in protein and flavor., low in fat. A great beginning to a new day. Use Whey protein, there will be NO protein aftertaste.

What Course Is hi-protein low fat fruity smoothie?

hi-protein low fat fruity smoothie is for Breakfast, Snack.


How Long Does hi-protein low fat fruity smoothie Recipe Take To Prepare?

hi-protein low fat fruity smoothie takes 10 minutes to prepare.


How Long Does hi-protein low fat fruity smoothie Recipe Take To Cook?

hi-protein low fat fruity smoothie takes 5 minutes to cook.


How Many Servings Does hi-protein low fat fruity smoothie Recipe Make?

hi-protein low fat fruity smoothie makes 2 servings.


What Are The Ingredients For hi-protein low fat fruity smoothie Recipe?

The ingredients for hi-protein low fat fruity smoothie are:

1 cup Lowfat Vanilla Soy milk
1 cup Propel Fitness Water, Berry Flavor
6 T Whey Protein Powder
1 T Torani Sugar-Free Raspberry Flavoring
1 cup Frozen Berry Mix
1/2 cup ice


How Do I Make hi-protein low fat fruity smoothie?

Here is how you make hi-protein low fat fruity smoothie:

Makes 2-12 ounce servings. Set aside 1 cup frozen berries to slightly thaw.Combine first four ingredients in blender and blend together. Add slightly thawed frozen berries pulse in blender until small pieces are formed then blend for 30 seconds. Add ice and repeat as above. Serve and enjoy.Number of Servings: 2Recipe submitted by SparkPeople user 321LOVER.


What's The Nutritional Info For hi-protein low fat fruity smoothie?

The nutritional information for hi-protein low fat fruity smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.5 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 13.0 g

What Dietary Needs Does hi-protein low fat fruity smoothie Meet?

The dietary needs meet for hi-protein low fat fruity smoothie is Low Fat


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