The recipe Laura's Favorite Smoothie

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Laura's Favorite Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Laura's Favorite Smoothie!

Laura's Favorite Smoothie

Laura's Favorite Smoothie Recipe
Laura's Favorite Smoothie

Not too sweet, and NO banana!

What Course Is Laura's Favorite Smoothie?

Laura's Favorite Smoothie is for Breakfast.


How Long Does Laura's Favorite Smoothie Recipe Take To Prepare?

Laura's Favorite Smoothie takes 5 minutes to prepare.


How Long Does Laura's Favorite Smoothie Recipe Take To Cook?

Laura's Favorite Smoothie takes several minutes to cook.


How Many Servings Does Laura's Favorite Smoothie Recipe Make?

Laura's Favorite Smoothie makes 1 servings.


What Are The Ingredients For Laura's Favorite Smoothie Recipe?

The ingredients for Laura's Favorite Smoothie are:

.75 cup Coconut Milk (Silk)
4 oz Bolthouse Farms Carrot Juice
1.25 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango)
.5 cup Albertsons Frozen Bluberries (by HOOLEYKAHOOLEY)
1 cup Cabot Low Fat Greek Yogurt Plain
2 oz Aloe Vera Juice - lily of the desert (by DAFANTDH)
1 slice Mori-Nu, Tofu, silken, soft
1 serving Nature's Bounty B Complex liquid


How Do I Make Laura's Favorite Smoothie?

Here is how you make Laura's Favorite Smoothie:

Place all ingredients into blender, liquids first. Blend to desired consistency. Add spinach or kale if handy.Serving Size: 1 large smoothieNumber of Servings: 1Recipe submitted by SparkPeople user ELLELLENAPPI.


What's The Nutritional Info For Laura's Favorite Smoothie?

The nutritional information for Laura's Favorite Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 477.9
  • Total Fat: 11.0 g
  • Cholesterol: 35.0 mg
  • Sodium: 256.3 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 29.4 g

What Dietary Needs Does Laura's Favorite Smoothie Meet?

The dietary needs meet for Laura's Favorite Smoothie is Vegetarian


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