Breakfast

Powerberry Protein Smoothie is for Breakfast, Snack.

Powerberry Protein Smoothie takes 5 minutes to prepare.

Powerberry Protein Smoothie takes several minutes to cook.

Powerberry Protein Smoothie makes 2 servings.

The ingredients for Powerberry Protein Smoothie are:

1 heaping scoop of MUSCLE TECH strawberry flavored Whey Protein.

Juice of one lime

5 frozen strawberries (unsweetened)

1/2 cup frozen blueberries (unsweetened)

2 Compari Tomatoes ( you could use any that you prefer, if you do grape or cherry use 4 instead of two and make sure they are very ripe)

1 8oz cup of water (tap or bottled)

1 single serving non fat Chobani Strawberry yogurt
( You can freeze Chobani and it makes it more like a frozen drink, or just toss it in from the fridge!)

Here is how you make Powerberry Protein Smoothie:

Toss all ingredients into a blender and press the smoothie button! :) enjoy! And no you don't toss in the whole lime, just juice it! heheServing Size: Makes 2 10oz ServingsNumber of Servings: 2Recipe submitted by SparkPeople user 2FEELBEAUTIFUL.

The nutritional information for Powerberry Protein Smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 204.1

• Total Fat: 1.6 g
• Cholesterol: 30.0 mg
• Sodium: 86.5 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 3.8 g
• Protein: 20.5 g

The dietary needs meet for Powerberry Protein Smoothie is Low Fat