The recipe Bluberry Flax Superfood Smoothie Revised

Made From Scratch Recipes

Bluberry Flax Superfood Smoothie Revised recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Bluberry Flax Superfood Smoothie Revised!

Bluberry Flax Superfood Smoothie Revised

Bluberry Flax Superfood Smoothie Revised Recipe
Bluberry Flax Superfood Smoothie Revised

What Course Is Bluberry Flax Superfood Smoothie Revised?

Bluberry Flax Superfood Smoothie Revised is for Breakfast, Snack.


How Long Does Bluberry Flax Superfood Smoothie Revised Recipe Take To Prepare?

Bluberry Flax Superfood Smoothie Revised takes 5 minutes to prepare.


How Long Does Bluberry Flax Superfood Smoothie Revised Recipe Take To Cook?

Bluberry Flax Superfood Smoothie Revised takes 5 minutes to cook.


How Many Servings Does Bluberry Flax Superfood Smoothie Revised Recipe Make?

Bluberry Flax Superfood Smoothie Revised makes 1 servings.


What Are The Ingredients For Bluberry Flax Superfood Smoothie Revised Recipe?

The ingredients for Bluberry Flax Superfood Smoothie Revised are:

1 cup blueberries, frozen
1 Tablespoon flax seed, ground
Handful of spinach
1/4 cup full-fat Coconut Greek yogurt,
0.25 cup coconut milk
0.75 cup 1% Milk


How Do I Make Bluberry Flax Superfood Smoothie Revised?

Here is how you make Bluberry Flax Superfood Smoothie Revised:

Place all ingredients in a blender or magic bullet. Mix until smooth. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user XXKSTARXX.


What's The Nutritional Info For Bluberry Flax Superfood Smoothie Revised?

The nutritional information for Bluberry Flax Superfood Smoothie Revised is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 445.3
  • Total Fat: 15.0 g
  • Cholesterol: 18.5 mg
  • Sodium: 158.5 mg
  • Total Carbs: 55.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 21.9 g

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