The recipe Chia flax smoothie

Made From Scratch Recipes

Chia flax smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Chia flax smoothie!

Chia flax smoothie

Chia flax smoothie Recipe
Chia flax smoothie

Healthy smoothie

What Course Is Chia flax smoothie?

Chia flax smoothie is for Breakfast, Snack.


How Long Does Chia flax smoothie Recipe Take To Prepare?

Chia flax smoothie takes several minutes to prepare.


How Long Does Chia flax smoothie Recipe Take To Cook?

Chia flax smoothie takes several minutes to cook.


How Many Servings Does Chia flax smoothie Recipe Make?

Chia flax smoothie makes 1 servings.


What Are The Ingredients For Chia flax smoothie Recipe?

The ingredients for Chia flax smoothie are:

8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
12.0 gram Chia Seed - Spectrum Organic Essentials (1T/12g)
1.0 tbsp *Flax Seed
0.5 extra small (less than 6" long) Banana, fresh
0.5 cup Market Pantry Triple Berry Fruit Blend, frozen
2.0 tbsp Peanut Butter PB2 Powdered Peanut Butter


How Do I Make Chia flax smoothie?

Here is how you make Chia flax smoothie:

BlendServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user ARHONEY.


What's The Nutritional Info For Chia flax smoothie?

The nutritional information for Chia flax smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.2
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 278.5 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 13.5 g
  • Protein: 11.7 g

What Dietary Needs Does Chia flax smoothie Meet?

The dietary needs meet for Chia flax smoothie is Lactose Free


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