The recipe smoothie with flax

Made From Scratch Recipes

smoothie with flax recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like smoothie with flax!

smoothie with flax

smoothie with flax Recipe
smoothie with flax

What Course Is smoothie with flax?

smoothie with flax is for Breakfast, Snack.


How Long Does smoothie with flax Recipe Take To Prepare?

smoothie with flax takes 5 minutes to prepare.


How Long Does smoothie with flax Recipe Take To Cook?

smoothie with flax takes several minutes to cook.


How Many Servings Does smoothie with flax Recipe Make?

smoothie with flax makes 1 servings.


What Are The Ingredients For smoothie with flax Recipe?

The ingredients for smoothie with flax are:

3/4 cup low fat yogurt
1/2 cup skim milk
1 banana
1/2 cup berries
2 tbsp ground flax


How Do I Make smoothie with flax?

Here is how you make smoothie with flax:

mix in blender enjoy Number of Servings: 1Recipe submitted by SparkPeople user MICHELE274.


What's The Nutritional Info For smoothie with flax?

The nutritional information for smoothie with flax is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.9
  • Total Fat: 9.0 g
  • Cholesterol: 17.1 mg
  • Sodium: 190.8 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 7.9 g
  • Protein: 17.8 g

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