Breakfast

Ed's Fruit Smoothie is for Breakfast, Snack.

Ed's Fruit Smoothie takes 5 minutes to prepare.

Ed's Fruit Smoothie takes several minutes to cook.

Ed's Fruit Smoothie makes 3 servings.

The ingredients for Ed's Fruit Smoothie are:

1.5 cups Berrie mix, frozen
1 medium banana
3 cups Kale
.5 cup orange juice
1.5 cups water
1 granny smith apple

Here is how you make Ed's Fruit Smoothie:

Mix frozen berries in blender on medium speed until broken down. Add the rest of the ingredients and blend to preferred consistency.Serving Size:?Makes 3 servings

The nutritional information for Ed's Fruit Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 156.5

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 43.2 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 9.9 g
• Protein: 3.2 g

The dietary needs meet for Ed's Fruit Smoothie is Vegan