The recipe Flaxseed Yogurt Fruit Smoothie

Made From Scratch Recipes

Flaxseed Yogurt Fruit Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Flaxseed Yogurt Fruit Smoothie!

Flaxseed Yogurt Fruit Smoothie

Flaxseed Yogurt Fruit Smoothie Recipe
Flaxseed Yogurt Fruit Smoothie

What Course Is Flaxseed Yogurt Fruit Smoothie?

Flaxseed Yogurt Fruit Smoothie is for Breakfast.


How Long Does Flaxseed Yogurt Fruit Smoothie Recipe Take To Prepare?

Flaxseed Yogurt Fruit Smoothie takes 10 minutes to prepare.


How Long Does Flaxseed Yogurt Fruit Smoothie Recipe Take To Cook?

Flaxseed Yogurt Fruit Smoothie takes several minutes to cook.


How Many Servings Does Flaxseed Yogurt Fruit Smoothie Recipe Make?

Flaxseed Yogurt Fruit Smoothie makes 1 servings.


What Are The Ingredients For Flaxseed Yogurt Fruit Smoothie Recipe?

The ingredients for Flaxseed Yogurt Fruit Smoothie are:

Flaxseed, 2 tbsp
Yogurt, plain, whole milk, .25 cup (8 fl oz)
Blueberries, frozen (unsweetened), 1.5 cup, unthawed
Banana, frozen, .5 small (6" to 6-7/8" long)
Water, bottled, 1 serving
Spinach, fresh, 2 cup


How Do I Make Flaxseed Yogurt Fruit Smoothie?

Here is how you make Flaxseed Yogurt Fruit Smoothie:

Mix Flaxseeds, blueberries, banana and water together. at a high speed in mixer. Add yogurt and spinach at a lower speed. Pour and Serve.Number of Servings: 1Recipe submitted by SparkPeople user LLUDWIGSEN.


What's The Nutritional Info For Flaxseed Yogurt Fruit Smoothie?

The nutritional information for Flaxseed Yogurt Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.3
  • Total Fat: 12.1 g
  • Cholesterol: 8.0 mg
  • Sodium: 88.9 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 15.5 g
  • Protein: 10.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day