The recipe Fruit, Greens and Dairy Smoothie (Single Serving)

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Fruit, Greens and Dairy Smoothie (Single Serving) recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Fruit, Greens and Dairy Smoothie (Single Serving)!

Fruit, Greens and Dairy Smoothie (Single Serving)

Fruit, Greens and Dairy Smoothie (Single Serving) Recipe
Fruit, Greens and Dairy Smoothie (Single Serving)

Pair with an egg and a slice of turkey bacon for an energizing daily starter.

What Course Is Fruit, Greens and Dairy Smoothie (Single Serving)?

Fruit, Greens and Dairy Smoothie (Single Serving) is for Breakfast.


How Long Does Fruit, Greens and Dairy Smoothie (Single Serving) Recipe Take To Prepare?

Fruit, Greens and Dairy Smoothie (Single Serving) takes 8 minutes to prepare.


How Long Does Fruit, Greens and Dairy Smoothie (Single Serving) Recipe Take To Cook?

Fruit, Greens and Dairy Smoothie (Single Serving) takes 2 minutes to cook.


How Many Servings Does Fruit, Greens and Dairy Smoothie (Single Serving) Recipe Make?

Fruit, Greens and Dairy Smoothie (Single Serving) makes 1 servings.


What Are The Ingredients For Fruit, Greens and Dairy Smoothie (Single Serving) Recipe?

The ingredients for Fruit, Greens and Dairy Smoothie (Single Serving) are:

Milk, nonfat (skim milk), .5 cup (remove)
Banana, fresh, .5 large (8" to 8-7/8" long) (remove)
*Naval Orange, .5 serving (remove)
*Food Lion Berry Mix Frozen Fruit, .75 cup (remove)
kale, raw, .25 cup (remove)
Spinach, fresh, 1 cup (remove)


How Do I Make Fruit, Greens and Dairy Smoothie (Single Serving)?

Here is how you make Fruit, Greens and Dairy Smoothie (Single Serving):

Pour milk into blender. Add all fruit ingredients in order from softest to hardest. Blend until smooth. Add leafy greens. Blend until desired consistency. *Be cautious not to overblend. As with any processing, it does destroy some nutrient value.


What's The Nutritional Info For Fruit, Greens and Dairy Smoothie (Single Serving)?

The nutritional information for Fruit, Greens and Dairy Smoothie (Single Serving) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.4
  • Total Fat: 1.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 83.8 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 8.8 g
  • Protein: 7.7 g

What Dietary Needs Does Fruit, Greens and Dairy Smoothie (Single Serving) Meet?

The dietary needs meet for Fruit, Greens and Dairy Smoothie (Single Serving) is Vegetarian


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