The recipe Fruit Smoothie, Diabetic Friendly

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Fruit Smoothie, Diabetic Friendly recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Fruit Smoothie, Diabetic Friendly!

Fruit Smoothie, Diabetic Friendly

Fruit Smoothie, Diabetic Friendly Recipe
Fruit Smoothie, Diabetic Friendly

This is a modification of my first smoothie recipe with input from a nutritionist. Hubby and I are satisfied all morning. Try other frozen fruit for a different flavor.

What Course Is Fruit Smoothie, Diabetic Friendly?

Fruit Smoothie, Diabetic Friendly is for Breakfast.


How Long Does Fruit Smoothie, Diabetic Friendly Recipe Take To Prepare?

Fruit Smoothie, Diabetic Friendly takes 5 minutes to prepare.


How Long Does Fruit Smoothie, Diabetic Friendly Recipe Take To Cook?

Fruit Smoothie, Diabetic Friendly takes 1 minutes to cook.


How Many Servings Does Fruit Smoothie, Diabetic Friendly Recipe Make?

Fruit Smoothie, Diabetic Friendly makes 2 servings.


What Are The Ingredients For Fruit Smoothie, Diabetic Friendly Recipe?

The ingredients for Fruit Smoothie, Diabetic Friendly are:

2 cups frozen fruit
1 cup whole milk
1 cup plain yogurt
2 tbsp flax meal
2 scoops whey protein
1 tsp cinnamon


How Do I Make Fruit Smoothie, Diabetic Friendly?

Here is how you make Fruit Smoothie, Diabetic Friendly:

Place all ingredients in a blender and blend until smooth.Serving Size: Makes two 2-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user DIANNAWATSON1.


What's The Nutritional Info For Fruit Smoothie, Diabetic Friendly?

The nutritional information for Fruit Smoothie, Diabetic Friendly is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 368.7
  • Total Fat: 11.7 g
  • Cholesterol: 90.7 mg
  • Sodium: 156.6 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 9.6 g
  • Protein: 33.8 g

What Dietary Needs Does Fruit Smoothie, Diabetic Friendly Meet?

The dietary needs meet for Fruit Smoothie, Diabetic Friendly is Sugar Free


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