The recipe Fruit smoothie for dairy lovers

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Fruit smoothie for dairy lovers recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Fruit smoothie for dairy lovers!

Fruit smoothie for dairy lovers

Fruit smoothie for dairy lovers Recipe
Fruit smoothie for dairy lovers

Frozen fruit, buttermilk

What Course Is Fruit smoothie for dairy lovers?

Fruit smoothie for dairy lovers is for Breakfast, Snack.


How Long Does Fruit smoothie for dairy lovers Recipe Take To Prepare?

Fruit smoothie for dairy lovers takes 5 minutes to prepare.


How Long Does Fruit smoothie for dairy lovers Recipe Take To Cook?

Fruit smoothie for dairy lovers takes several minutes to cook.


How Many Servings Does Fruit smoothie for dairy lovers Recipe Make?

Fruit smoothie for dairy lovers makes 1 servings.


What Are The Ingredients For Fruit smoothie for dairy lovers Recipe?

The ingredients for Fruit smoothie for dairy lovers are:

1 cup regular dairy buttermilk, organic
1 cup mixed frozen fruit
2 tbsp ground flaxseed
1 scoop whey protein, natural vanilla flavor


How Do I Make Fruit smoothie for dairy lovers?

Here is how you make Fruit smoothie for dairy lovers:

Put ingredients in blender or food processor. Process until it's not lumpy. If you like, add 3 ice cubes.Serving Size: Makes about 2.5 cups = 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user GAILITCH.


What's The Nutritional Info For Fruit smoothie for dairy lovers?

The nutritional information for Fruit smoothie for dairy lovers is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.0
  • Total Fat: 18.5 g
  • Cholesterol: 35.0 mg
  • Sodium: 410.0 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 29.0 g

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