The recipe Green and fruit smoothie

Made From Scratch Recipes

Green and fruit smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Green and fruit smoothie!

Green and fruit smoothie

Green and fruit smoothie Recipe
Green and fruit smoothie

I like smoothies in the morning especially if I don't have time to cook. Breakfast is the most important meal of the day. It keeps me full.

What Course Is Green and fruit smoothie?

Green and fruit smoothie is for Breakfast.


How Long Does Green and fruit smoothie Recipe Take To Prepare?

Green and fruit smoothie takes 5 minutes to prepare.


How Long Does Green and fruit smoothie Recipe Take To Cook?

Green and fruit smoothie takes several minutes to cook.


How Many Servings Does Green and fruit smoothie Recipe Make?

Green and fruit smoothie makes 1 servings.


What Are The Ingredients For Green and fruit smoothie Recipe?

The ingredients for Green and fruit smoothie are:

1 cup Spinach, fresh
1 serving Rice protein plain (raw)
1 serving Chlorella dietary supplement
1 tbsp Brewer's yeast powder
1 serving Whole psyllium husk (steam treated)
2 oz Aloe Vera gel (inner fillet)
1.5 tbsp Lecithin granules
12 gram Chia Seed - Spectrum Organic Essentials (1T/12g)
1 cup (8 fl oz) Water, tap


How Do I Make Green and fruit smoothie?

Here is how you make Green and fruit smoothie:

Mix all ingredients into blender, add water and mix until smooth.If you prefer ice, add according to your thickness.Sugar is not required, the fruit adds sweetnessServing Size: 2 cup servingNumber of Servings: 1Recipe submitted by SparkPeople user IRMAWRYT.


What's The Nutritional Info For Green and fruit smoothie?

The nutritional information for Green and fruit smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.9
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.4 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 9.7 g
  • Protein: 14.9 g

What Dietary Needs Does Green and fruit smoothie Meet?

The dietary needs meet for Green and fruit smoothie is Vegetarian


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