Breakfast

Green Smoothie with Fruit (14-16 oz) is for Breakfast.

Green Smoothie with Fruit (14-16 oz) takes 15 minutes to prepare.

Green Smoothie with Fruit (14-16 oz) takes several minutes to cook.

Green Smoothie with Fruit (14-16 oz) makes 3 servings.

The ingredients for Green Smoothie with Fruit (14-16 oz) are:

2 apples
1 inch ginger root
2 celery stalks
2 handfuls of fresh kale
1 handful spinach
2 tablespoons ground flaxseed
1 scoop Almased (or vegetarian protein powder)
1.5 cups frozen peaches
1.5 cups frozen mixed berries

Here is how you make Green Smoothie with Fruit (14-16 oz):

place apple, celery & ginger in Vitamix. Add Almased & ground flax seeds. Add the greens, water & fruit. Blend for about 1 minute.Serving Size:?recipe makes three 14-16 oz servings

The nutritional information for Green Smoothie with Fruit (14-16 oz) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 260.4

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 84.8 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 11.3 g
• Protein: 13.9 g

The dietary needs meet for Green Smoothie with Fruit (14-16 oz) is Vegetarian