The recipe Green Smoothie

Made From Scratch Recipes

Green Smoothie recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Green Smoothie!

Green Smoothie

Green Smoothie Recipe
Green Smoothie

Add 1 tablespoon of Chia Seeds. I couldn't find in the ingredient database. Adds 60 calories, 3g of fat, 5 g of fiber, 3 g of protein.

What Course Is Green Smoothie?

Green Smoothie is for Breakfast, Snack.


How Long Does Green Smoothie Recipe Take To Prepare?

Green Smoothie takes 15 minutes to prepare.


How Long Does Green Smoothie Recipe Take To Cook?

Green Smoothie takes 10 minutes to cook.


How Many Servings Does Green Smoothie Recipe Make?

Green Smoothie makes 1 servings.


What Are The Ingredients For Green Smoothie Recipe?

The ingredients for Green Smoothie are:

1 cup coconut milk
1 cup Kale chopped
2 stalks of celery chopped
2 dates that have been soaked in water overnight
1 cup frozen fruit mix with no added sugar
1 Tablespoon of chia seeds


How Do I Make Green Smoothie?

Here is how you make Green Smoothie:

Add all ingredients to a blender. Blend about 5 minutes. To make it less thick add up to 1/2 cup of water. Serving Size: makes 1-16 oz smoothieNumber of Servings: 1Recipe submitted by SparkPeople user LUV2READ301.


What's The Nutritional Info For Green Smoothie?

The nutritional information for Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.4
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.0 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 12.0 g
  • Protein: 9.4 g

What Dietary Needs Does Green Smoothie Meet?

The dietary needs meet for Green Smoothie is Vegetarian


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