The recipe Helon's Fruit Smoothie

Made From Scratch Recipes

Helon's Fruit Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Helon's Fruit Smoothie!

Helon's Fruit Smoothie

Helon's Fruit Smoothie Recipe
Helon's Fruit Smoothie

What Course Is Helon's Fruit Smoothie?

Helon's Fruit Smoothie is for Breakfast, Snack.


How Long Does Helon's Fruit Smoothie Recipe Take To Prepare?

Helon's Fruit Smoothie takes several minutes to prepare.


How Long Does Helon's Fruit Smoothie Recipe Take To Cook?

Helon's Fruit Smoothie takes several minutes to cook.


How Many Servings Does Helon's Fruit Smoothie Recipe Make?

Helon's Fruit Smoothie makes 1 servings.


What Are The Ingredients For Helon's Fruit Smoothie Recipe?

The ingredients for Helon's Fruit Smoothie are:

1 cup Frozen mixed fruit - no added sugar
.50 cup of plain yogurt
Vanilla extract (to taste)
Jumex Strawberry Banana Necter

Optional: 1 fresh banana


How Do I Make Helon's Fruit Smoothie?

Here is how you make Helon's Fruit Smoothie:

Mix all ingredients in a blender until smooth.ENJOYServing Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TEXGRANNY71.


What's The Nutritional Info For Helon's Fruit Smoothie?

The nutritional information for Helon's Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.6
  • Total Fat: 1.9 g
  • Cholesterol: 7.3 mg
  • Sodium: 121.9 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 9.0 g
  • Protein: 6.4 g

What Dietary Needs Does Helon's Fruit Smoothie Meet?

The dietary needs meet for Helon's Fruit Smoothie is Sugar Free


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