The recipe Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings)

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Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings)!

Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings)

Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) Recipe
Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings)

Excellent source of Potassium and Fibre, low cal

What Course Is Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings)?

Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) is for Breakfast, Snack.


How Long Does Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) Recipe Take To Prepare?

Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) takes 10 minutes to prepare.


How Long Does Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) Recipe Take To Cook?

Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) takes several minutes to cook.


How Many Servings Does Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) Recipe Make?

Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) makes 3 servings.


What Are The Ingredients For Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) Recipe?

The ingredients for Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) are:

1% Skim Milk, 1 cup (remove)
No Name Frozen Fruit Blend, 280 gram(s) (remove)
Libert? Greek Yogurt, 0.5 cup (remove)
*Ice Cube, 1 serving (remove)
*Splenda No Calorie Sweetener, 2 tsp (remove)
Exact Inulin Fibre, 3 gram(s) (remove)
ONE Coconut Water, 250 gram(s) (remove)


How Do I Make Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings)?

Here is how you make Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings):

Throw it all in the blender. Use a Crystal Lite double concentrated drink to thin as requiredServing Size: Makes 3-2 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user ZORPHEOUS.


What's The Nutritional Info For Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings)?

The nutritional information for Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 0.9 g
  • Cholesterol: 3.8 mg
  • Sodium: 82.9 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 8.1 g

What Dietary Needs Does Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) Meet?

The dietary needs meet for Phil's 5 Fruit Smoothie /w Coconut Water and Fibre (3 Servings) is Vegetarian


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