The recipe Sarah's Summer Smoothie

Made From Scratch Recipes

Sarah's Summer Smoothie recipe is a Breakfast, Dessert meal that takes 1 minutes to make. If you enjoy for Breakfast, Dessert, you will like Sarah's Summer Smoothie!

Sarah's Summer Smoothie

Sarah's Summer Smoothie Recipe
Sarah's Summer Smoothie

Mixed berries, or fresh. This is a better alternative to slimfast

What Course Is Sarah's Summer Smoothie?

Sarah's Summer Smoothie is for Breakfast, Dessert.


How Long Does Sarah's Summer Smoothie Recipe Take To Prepare?

Sarah's Summer Smoothie takes 3 minutes to prepare.


How Long Does Sarah's Summer Smoothie Recipe Take To Cook?

Sarah's Summer Smoothie takes 1 minutes to cook.


How Many Servings Does Sarah's Summer Smoothie Recipe Make?

Sarah's Summer Smoothie makes 2 servings.


What Are The Ingredients For Sarah's Summer Smoothie Recipe?

The ingredients for Sarah's Summer Smoothie are:

1 cup of plain yogurt
1 cup of fruit
1 cup of skim milk


How Do I Make Sarah's Summer Smoothie?

Here is how you make Sarah's Summer Smoothie:

Combine yogurt, fruit (fresh or frozen), and milk into blender. Pulse until it reaches the consistency you desire.Pour and enjoy! Makes 2-3 8 oz servings.Number of Servings: 2Recipe submitted by SparkPeople user SARAHBWALL.


What's The Nutritional Info For Sarah's Summer Smoothie?

The nutritional information for Sarah's Summer Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.6
  • Total Fat: 4.4 g
  • Cholesterol: 18.4 mg
  • Sodium: 120.1 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.0 g

What Dietary Needs Does Sarah's Summer Smoothie Meet?

The dietary needs meet for Sarah's Summer Smoothie is Vegetarian


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