The recipe Tropical Fruit Smoothie

Made From Scratch Recipes

Tropical Fruit Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Tropical Fruit Smoothie!

Tropical Fruit Smoothie

Tropical Fruit Smoothie Recipe
Tropical Fruit Smoothie

Sweet & icy

What Course Is Tropical Fruit Smoothie?

Tropical Fruit Smoothie is for Breakfast, Snack.


How Long Does Tropical Fruit Smoothie Recipe Take To Prepare?

Tropical Fruit Smoothie takes 5 minutes to prepare.


How Long Does Tropical Fruit Smoothie Recipe Take To Cook?

Tropical Fruit Smoothie takes several minutes to cook.


How Many Servings Does Tropical Fruit Smoothie Recipe Make?

Tropical Fruit Smoothie makes 5 servings.


What Are The Ingredients For Tropical Fruit Smoothie Recipe?

The ingredients for Tropical Fruit Smoothie are:

1 c V8 Splash Smoothie Tropical Colada
3/4 scoop Pro-Rated Alpine Vanilla Whey Protein
1.5 c. Dole Fruit Mix Frozen
1/2 c frozen blueberries, unsweetened


How Do I Make Tropical Fruit Smoothie?

Here is how you make Tropical Fruit Smoothie:

Add ingredients in the order listed in a blender such as a Blendtec or a Vitamix. Blend for about 30 seconds or until smooth.Makes 5 3/4 c servings.Number of Servings: 5Recipe submitted by SparkPeople user PARTYMOM44.


What's The Nutritional Info For Tropical Fruit Smoothie?

The nutritional information for Tropical Fruit Smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 69.9
  • Total Fat: 0.3 g
  • Cholesterol: 5.9 mg
  • Sodium: 20.4 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.4 g

What Dietary Needs Does Tropical Fruit Smoothie Meet?

The dietary needs meet for Tropical Fruit Smoothie is Low Fat


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