The recipe Fruity Green Smoothie

Made From Scratch Recipes

Fruity Green Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fruity Green Smoothie!

Fruity Green Smoothie

Fruity Green Smoothie Recipe
Fruity Green Smoothie

Tasty nutrient rich smoothie

Fruity Green Smoothie

What Course Is Fruity Green Smoothie?

Fruity Green Smoothie is for Breakfast.


How Long Does Fruity Green Smoothie Recipe Take To Prepare?

Fruity Green Smoothie takes 15 minutes to prepare.


How Long Does Fruity Green Smoothie Recipe Take To Cook?

Fruity Green Smoothie takes several minutes to cook.


How Many Servings Does Fruity Green Smoothie Recipe Make?

Fruity Green Smoothie makes 1 servings.


What Are The Ingredients For Fruity Green Smoothie Recipe?

The ingredients for Fruity Green Smoothie are:

4 large strawberries
1 1/2 kiwi's
1/2 large apple
1/2 cup spinach
1/2 zucchini
2 tbsp organic plain yogurt
2 tbsp flax seed meal (ground flax seeds)
1 tbsp green magic (or your favorite green powder)
2 tbsp whey protein


How Do I Make Fruity Green Smoothie?

Here is how you make Fruity Green Smoothie:

Makes 1 quartWash all ingredients and quarter. Fill blender (I use a vitamix) with 16 oz good quality water (I use reverse osmosis). Add ingredients and blend until smooth. Enjoy all morning long until about 1/2 hour before lunch. Number of Servings: 1Recipe submitted by SparkPeople user 2BNFINITELYFREE.


What's The Nutritional Info For Fruity Green Smoothie?

The nutritional information for Fruity Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 376.4
  • Total Fat: 7.9 g
  • Cholesterol: 7.3 mg
  • Sodium: 50.1 mg
  • Total Carbs: 60.3 g
  • Dietary Fiber: 16.1 g
  • Protein: 28.4 g

What Dietary Needs Does Fruity Green Smoothie Meet?

The dietary needs meet for Fruity Green Smoothie is Vegetarian


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