The recipe JR's protien smoothie

Made From Scratch Recipes

JR's protien smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like JR's protien smoothie!

JR's protien smoothie

JR's protien smoothie Recipe
JR's protien smoothie

What Course Is JR's protien smoothie?

JR's protien smoothie is for Breakfast, Snack.


How Long Does JR's protien smoothie Recipe Take To Prepare?

JR's protien smoothie takes several minutes to prepare.


How Long Does JR's protien smoothie Recipe Take To Cook?

JR's protien smoothie takes several minutes to cook.


How Many Servings Does JR's protien smoothie Recipe Make?

JR's protien smoothie makes 2 servings.


What Are The Ingredients For JR's protien smoothie Recipe?

The ingredients for JR's protien smoothie are:

blend all in blender and add ice


How Do I Make JR's protien smoothie?

Here is how you make JR's protien smoothie:

Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user WRANGLER55.


What's The Nutritional Info For JR's protien smoothie?

The nutritional information for JR's protien smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.3
  • Total Fat: 4.4 g
  • Cholesterol: 7.8 mg
  • Sodium: 85.3 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 31.5 g

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