The recipe Kale Bananna Chia smoothie

Made From Scratch Recipes

Kale Bananna Chia smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Kale Bananna Chia smoothie!

Kale Bananna Chia smoothie

Kale Bananna Chia smoothie Recipe
Kale Bananna Chia smoothie

Great way to start the day or post workout snack!

What Course Is Kale Bananna Chia smoothie?

Kale Bananna Chia smoothie is for Breakfast, Snack.


How Long Does Kale Bananna Chia smoothie Recipe Take To Prepare?

Kale Bananna Chia smoothie takes several minutes to prepare.


How Long Does Kale Bananna Chia smoothie Recipe Take To Cook?

Kale Bananna Chia smoothie takes several minutes to cook.


How Many Servings Does Kale Bananna Chia smoothie Recipe Make?

Kale Bananna Chia smoothie makes 1 servings.


What Are The Ingredients For Kale Bananna Chia smoothie Recipe?

The ingredients for Kale Bananna Chia smoothie are:

1 cup Kale
1 whole banana
1/2 cup soy milk
1/4 cup coconut water
1 TB Chia Seeds
1 serving amazing grass superfood
Ice


How Do I Make Kale Bananna Chia smoothie?

Here is how you make Kale Bananna Chia smoothie:

blend into a blender until smooth and until ice is chopped. 1 cup Kale1 whole banana1/2 cup soy milk1/4 cup coconut water1 TB Chia Seeds1 serving amazing grass superfoodIceServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LIVEFAN4EVER.


What's The Nutritional Info For Kale Bananna Chia smoothie?

The nutritional information for Kale Bananna Chia smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.7
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.1 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 12.3 g
  • Protein: 11.0 g

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