The recipe Kale Mango Smoothie

Made From Scratch Recipes

Kale Mango Smoothie recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Kale Mango Smoothie!

Kale Mango Smoothie

Kale Mango Smoothie Recipe
Kale Mango Smoothie

A not too sweet morning boost

What Course Is Kale Mango Smoothie?

Kale Mango Smoothie is for Breakfast, Snack.


How Long Does Kale Mango Smoothie Recipe Take To Prepare?

Kale Mango Smoothie takes 5 minutes to prepare.


How Long Does Kale Mango Smoothie Recipe Take To Cook?

Kale Mango Smoothie takes 2 minutes to cook.


How Many Servings Does Kale Mango Smoothie Recipe Make?

Kale Mango Smoothie makes 1 servings.


What Are The Ingredients For Kale Mango Smoothie Recipe?

The ingredients for Kale Mango Smoothie are:

1/2 cup chopped kale
1/3 cup frozen mango chunks
1/4 cup granny smith apple
1 tsp chia seeds
6 oz vanilla almond milk


How Do I Make Kale Mango Smoothie?

Here is how you make Kale Mango Smoothie:

Combine and blendServing Size: Makes 1 1/2 cup servingNumber of Servings: 1Recipe submitted by SparkPeople user NICEW0.


What's The Nutritional Info For Kale Mango Smoothie?

The nutritional information for Kale Mango Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 108.6
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 2.9 g

What Dietary Needs Does Kale Mango Smoothie Meet?

The dietary needs meet for Kale Mango Smoothie is Low Fat


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