The recipe Smoothie Raw Fit with Kale and Blueberries

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Smoothie Raw Fit with Kale and Blueberries recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Smoothie Raw Fit with Kale and Blueberries!

Smoothie Raw Fit with Kale and Blueberries

Smoothie Raw Fit with Kale and Blueberries Recipe
Smoothie Raw Fit with Kale and Blueberries

What Course Is Smoothie Raw Fit with Kale and Blueberries?

Smoothie Raw Fit with Kale and Blueberries is for Breakfast, Snack.


How Long Does Smoothie Raw Fit with Kale and Blueberries Recipe Take To Prepare?

Smoothie Raw Fit with Kale and Blueberries takes 10 minutes to prepare.


How Long Does Smoothie Raw Fit with Kale and Blueberries Recipe Take To Cook?

Smoothie Raw Fit with Kale and Blueberries takes 2 minutes to cook.


How Many Servings Does Smoothie Raw Fit with Kale and Blueberries Recipe Make?

Smoothie Raw Fit with Kale and Blueberries makes 1 servings.


What Are The Ingredients For Smoothie Raw Fit with Kale and Blueberries Recipe?

The ingredients for Smoothie Raw Fit with Kale and Blueberries are:

1 scoop =28g*Raw Fit "Garden of Life" High Protein Drink
8oz Almond Breeze Almond Milk, Vanilla
2 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
1/4 cup Blueberries, frozen (unsweetened)
1 cup kale, raw, 1 cup


How Do I Make Smoothie Raw Fit with Kale and Blueberries?

Here is how you make Smoothie Raw Fit with Kale and Blueberries:

Place all ingredients in a blender and blend till smoothServing Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user GRAMPSINNH.


What's The Nutritional Info For Smoothie Raw Fit with Kale and Blueberries?

The nutritional information for Smoothie Raw Fit with Kale and Blueberries is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.8
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.2 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 11.3 g
  • Protein: 34.4 g

What Dietary Needs Does Smoothie Raw Fit with Kale and Blueberries Meet?

The dietary needs meet for Smoothie Raw Fit with Kale and Blueberries is Gluten Free


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