The recipe Jump Start Smoothie

Made From Scratch Recipes

Jump Start Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Jump Start Smoothie!

Jump Start Smoothie

Jump Start Smoothie Recipe
Jump Start Smoothie

What Course Is Jump Start Smoothie?

Jump Start Smoothie is for Breakfast, Snack.


How Long Does Jump Start Smoothie Recipe Take To Prepare?

Jump Start Smoothie takes 5 minutes to prepare.


How Long Does Jump Start Smoothie Recipe Take To Cook?

Jump Start Smoothie takes several minutes to cook.


How Many Servings Does Jump Start Smoothie Recipe Make?

Jump Start Smoothie makes 1 servings.


What Are The Ingredients For Jump Start Smoothie Recipe?

The ingredients for Jump Start Smoothie are:

1 c. water
1 tsp. 100% cranberry juice
2 tsp. lemon juice
1 tbsp. flax seed oil
1/4 c. plain yogurt, whole milk
1 scoop Body Fortress vanilla whey powder
1/2 c. frozen blueberries
1/2 c. frozen blackberries
2 tbsp. flax seed meal, freshly ground


How Do I Make Jump Start Smoothie?

Here is how you make Jump Start Smoothie:

Place all ingredients in blender and blend until smooth. Will thicken as it stands.Number of Servings: 1Recipe submitted by SparkPeople user EVELYNN99.


What's The Nutritional Info For Jump Start Smoothie?

The nutritional information for Jump Start Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 422.9
  • Total Fat: 23.3 g
  • Cholesterol: 58.0 mg
  • Sodium: 35.1 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 9.9 g
  • Protein: 32.4 g

What Dietary Needs Does Jump Start Smoothie Meet?

The dietary needs meet for Jump Start Smoothie is Gluten Free


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