Breakfast

Mango Jalapeno Smoothie is for Breakfast.

Mango Jalapeno Smoothie takes 5 minutes to prepare.

Mango Jalapeno Smoothie takes several minutes to cook.

Mango Jalapeno Smoothie makes 1 servings.

The ingredients for Mango Jalapeno Smoothie are:

Hemp protein, 3 tbsp
* or 3 tbsp of any combo of hemp, rice, and pea protein
Maca Magic Powder (or other maca root powder), 1/2 tsp
Flax Seed, ground, 1 tbsp
Mangos, 1/2 - 3/4 cup, sliced or diced, frozen
Banana, 1 small/medium, chopped, frozen
Water, 2 cups
Lime Juice, 1 tsp
Jalapeno Pepper, half of one pepper
Agave nectar, about 1 tbsp

Here is how you make Mango Jalapeno Smoothie:

Throw it all in a blender and let it rip. Make one huge smoothie or two smaller ones. Hemp protein is the most bioavailable (more nutrients/protein absorbed by your body) of all protein powders as it is minimally processed and NOT an isolate like whey (worst) and soy (not too great either). You might want to start with a reduced amount of protein as it may taste too strong as listed. The nutrition facts are based on 2 T of hemp, 1 T rice protein. Most drinks turn greenish/brownish, but don't let that turn you off. If the fruit is not frozen, substitute some ice for the water. You can omit the jalapeno pepper, but it adds zip that is supprisingly tasty.Number of Servings: 1Recipe submitted by SparkPeople user SUPERMARIOCYC.

The nutritional information for Mango Jalapeno Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 364.4

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 29.8 mg
• Total Carbs: 61.1 g
• Dietary Fiber: 10.1 g
• Protein: 22.5 g