The recipe Mango-Tropical Smoothie

Made From Scratch Recipes

Mango-Tropical Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Mango-Tropical Smoothie!

Mango-Tropical Smoothie

Mango-Tropical Smoothie Recipe
Mango-Tropical Smoothie

What Course Is Mango-Tropical Smoothie?

Mango-Tropical Smoothie is for Breakfast, Snack.


How Long Does Mango-Tropical Smoothie Recipe Take To Prepare?

Mango-Tropical Smoothie takes 10 minutes to prepare.


How Long Does Mango-Tropical Smoothie Recipe Take To Cook?

Mango-Tropical Smoothie takes several minutes to cook.


How Many Servings Does Mango-Tropical Smoothie Recipe Make?

Mango-Tropical Smoothie makes 4 servings.


What Are The Ingredients For Mango-Tropical Smoothie Recipe?

The ingredients for Mango-Tropical Smoothie are:

2/3 cup fresh cut mango
1/2 large or 1 small banana
1 cup fresh pineapple chunked, cored, peeled
1 1/2 cups Almond or Coconut Milk
1/2 cup - 4 ounces greek yogurt vanilla
ice cubes to desired thickness


How Do I Make Mango-Tropical Smoothie?

Here is how you make Mango-Tropical Smoothie:

follow your Vitamix or blender directions for smoothies. I usually put my milk, yogurt and protein powder in first - then add the fruit. Blend fully - then add the desired amount of ice - blend again. Serving Size: make 3 - 4 6 ounce smoothiesNumber of Servings: 4Recipe submitted by SparkPeople user MLROWLEYTOO.


What's The Nutritional Info For Mango-Tropical Smoothie?

The nutritional information for Mango-Tropical Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.7 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.5 g

What Dietary Needs Does Mango-Tropical Smoothie Meet?

The dietary needs meet for Mango-Tropical Smoothie is Lactose Free


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