The recipe Alton Brown's Buff Smoothie (skim milk)

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Alton Brown's Buff Smoothie (skim milk) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Alton Brown's Buff Smoothie (skim milk)!

Alton Brown's Buff Smoothie (skim milk)

Alton Brown's Buff Smoothie (skim milk) Recipe
Alton Brown's Buff Smoothie (skim milk)

What Course Is Alton Brown's Buff Smoothie (skim milk)?

Alton Brown's Buff Smoothie (skim milk) is for Breakfast.


How Long Does Alton Brown's Buff Smoothie (skim milk) Recipe Take To Prepare?

Alton Brown's Buff Smoothie (skim milk) takes 15 minutes to prepare.


How Long Does Alton Brown's Buff Smoothie (skim milk) Recipe Take To Cook?

Alton Brown's Buff Smoothie (skim milk) takes several minutes to cook.


How Many Servings Does Alton Brown's Buff Smoothie (skim milk) Recipe Make?

Alton Brown's Buff Smoothie (skim milk) makes 1 servings.


What Are The Ingredients For Alton Brown's Buff Smoothie (skim milk) Recipe?

The ingredients for Alton Brown's Buff Smoothie (skim milk) are:

4 ounces skim milk
4 ounces acai, grape or pomegranate juice
4 ounces frozen banana
8 ounces frozen berry medley
4 ounces frozen peaches



How Do I Make Alton Brown's Buff Smoothie (skim milk)?

Here is how you make Alton Brown's Buff Smoothie (skim milk):

Combine milk, juice, banana, berries, and peaches in the carafe of a blender. Cover and refrigerate overnight or up to 8 hours.In the morning, or when the fruit is partially thawed, put the carafe on the base of the blender, start at the lowest speed and slowly accelerate to medium, until you achieve a vortex. Blend on medium for 1 minute. Increase the speed to high and blend for an additional minute. Serve immediately.Serving Size:?1


What's The Nutritional Info For Alton Brown's Buff Smoothie (skim milk)?

The nutritional information for Alton Brown's Buff Smoothie (skim milk) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 0.5 g
  • Cholesterol: 2.4 mg
  • Sodium: 96.8 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.1 g

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