The recipe Dee's morning smoothie

Made From Scratch Recipes

Dee's morning smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Dee's morning smoothie!

Dee's morning smoothie

Dee's morning smoothie Recipe
Dee's morning smoothie

This is how I start my morning.

What Course Is Dee's morning smoothie?

Dee's morning smoothie is for Breakfast.


How Long Does Dee's morning smoothie Recipe Take To Prepare?

Dee's morning smoothie takes 10 minutes to prepare.


How Long Does Dee's morning smoothie Recipe Take To Cook?

Dee's morning smoothie takes several minutes to cook.


How Many Servings Does Dee's morning smoothie Recipe Make?

Dee's morning smoothie makes 1 servings.


What Are The Ingredients For Dee's morning smoothie Recipe?

The ingredients for Dee's morning smoothie are:

2 cups water
1 cup kale
1cup spinach
1 carrot (or 5 baby carrots)
1 frozen banana,
1 cup frozen mixed berries
1/2 scoop protein powder,
1 tsp flaxseed
1 tsp benefiber
1 tsp sugar


How Do I Make Dee's morning smoothie?

Here is how you make Dee's morning smoothie:

mix all ingredients in blender and serve.Number of Servings: 1Recipe submitted by SparkPeople user KRAVEN321.


What's The Nutritional Info For Dee's morning smoothie?

The nutritional information for Dee's morning smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.4 mg
  • Total Carbs: 69.7 g
  • Dietary Fiber: 12.2 g
  • Protein: 11.2 g

What Dietary Needs Does Dee's morning smoothie Meet?

The dietary needs meet for Dee's morning smoothie is Vegetarian


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