The recipe Morning Hydration Smoothie

Made From Scratch Recipes

Morning Hydration Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Morning Hydration Smoothie!

Morning Hydration Smoothie

Morning Hydration Smoothie Recipe
Morning Hydration Smoothie

Need a quick pack of fruits and veggies - with a little hydration after a workout!

What Course Is Morning Hydration Smoothie?

Morning Hydration Smoothie is for Breakfast, Snack.


How Long Does Morning Hydration Smoothie Recipe Take To Prepare?

Morning Hydration Smoothie takes 10 minutes to prepare.


How Long Does Morning Hydration Smoothie Recipe Take To Cook?

Morning Hydration Smoothie takes several minutes to cook.


How Many Servings Does Morning Hydration Smoothie Recipe Make?

Morning Hydration Smoothie makes 2 servings.


What Are The Ingredients For Morning Hydration Smoothie Recipe?

The ingredients for Morning Hydration Smoothie are:

Vita Coco Coconut Water, 1 serving 11.5 oz
Banana, fresh, 1 extra small (less than 6" long)
Blueberries, frozen (unsweetened), .5 cup, unthawed
Spinach, frozen, 0.5 cup (remove)
Strawberries, frozen, unsweetened, .5 cup, thawed
*Splenda, 1 tsp (remove)


How Do I Make Morning Hydration Smoothie?

Here is how you make Morning Hydration Smoothie:

throw it all in the blender and zip it up!! Serving Size: makes 2 6-8 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user ONELOVE627.


What's The Nutritional Info For Morning Hydration Smoothie?

The nutritional information for Morning Hydration Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.6 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.3 g

What Dietary Needs Does Morning Hydration Smoothie Meet?

The dietary needs meet for Morning Hydration Smoothie is Lactose Free


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